What Yoga is right for you?

With the modern yoga-craze, everyone is jumping head-long into yoga and trying to get as many students as possible. However, this modern regime is based solely on chiropractic yoga, dubbed as ‘traditional’.

Historically, few people were actually suited for the classical Hatha-Yoga, which was interwoven with Ayurveda and Tantra to develop super-warriors such as the Gurkhas and not for lay people. These poses and postures (asanas) for vyayama or exercise were practiced with rigorous harsh and abrasive practices not suitable for one and all, but for more muscular and specifically militant males.

Yet, yoga has many forms and not all of these forms involved exercises. Even the meditative and mantra aspects of yoga demand specifics as per a person’s age, their sex, geographical climate as well as their Ayurvedic constitution, disease and digestive ability and above all, Ayurvedic psychology. No mantra, meditation, pranayama (breathing technique), nor asana (posture) is a panacea for any disease, nor generic for anyone, as each have specific energetics as per Ayurveda and tradition.

As a Yoga and Ayurveda teacher as well as Vedic Astrologer, Vedic teacher and Ayurvedic Practitioner, my aim is to help people discover the ancient tradition as it is, not have it fed to them by this and that yoga school or so-called ‘type’ of misappropriated yoga that had been distorted in India to suit westerners and aimed at money. I wish people to practice what yoga suits them, for their body, their mind and their disorder.

Ayurvedic Yoga Consultation:

A wonderful way to find out some health tips and Yoga techniques suited to your biological Ayurvedic type, as well as lifestyle and dietary advice.

Here you will learn which asanas (postures), pranayamas (breathing techniques), mantras, specific visualisations and other tools as preliminary activities as well as dietary and lifestyle regimes relative to Ayurveda and yoga suit you best. Originally, yoga was a tailored one to one system that suited the individual as per all of these, especially relative to mantras and spiritual discipline (sadhana), as also specifics with them, if one wishes to go deeper into the sacred Tantra Yoga traditions of Hinduism, involving energies of the Goddess.

I have guided many people, including advanced yoga teachers to mere novices through these ancient techniques so that one may have a proper yogic sequence that is best for their overall karmic concerns, mind and bodily constitutions as per classical Ayurveda.

Investment: NZ $120.00 incl. GST
(Initial Consultation and Examination)

CLICK HERE to book an appointment after payment

You can also check out some of my articles here about Ayurveda and Yoga.