I found Durgadas after going through multiple holistic and Ayurvedic doctors. I’m not even sure where to begin. After years of experimenting with diets, lifestyles, herbs, and a whole bunch of random vitamins/fads, my body and mind were pretty much burnt out. My memory was terrible, physically I had very little energy, and I felt like a sack of poo, to be frank.
Durgadas’s consultation about 8 months ago was the most pivotal point in my health journey. He put me back on a diet that suited my genetics, the season, the state of my health, and other factors. Not only did he give me an incredible regimen that’s even still improving my health, but he worked with me constantly to answer my nonstop questions and help me to establish this new way of living.
One of the biggest things I have learned is that my health is truly my responsibility. Durgadas helped me immensely, but at the end of the day I have to hold myself accountable and stay consistent.
Another important thing I learned is that his regimen is not some short term, 30 day cleanse or quick fix. It’s a total change of your lifestyle habits, and learning to work with your body in the way that is the most effective for your unique situation. For the long term.
Durga I appreciate your work and care of my health more than you know. Can’t wait to continue and see the positive changes. I’d suggest Durgadas for anyone who’s serious about changing their lifestyle, and is ready to take personal responsibility for their health.