Body Dosha Quiz

Please fill out the Form below and we will reply with your Prakriti-dosha, your biological predominating constitutional natureof your body from birth.

PLEASE SELECT THE MOST COMMON LIFE-LONG TRAIT WHEN FILLING THIS FORM. THIS REQUIRES SOME THINKING BACK TO CHILDHOOD AS WELL.

Please be sure to tick ONE BOX relative to the most common trait that best describes your nature throughout your Life predominantly, not at one particular period.

Constitution (Prakriti)

Answer below with respect to Life-Long Habits and Traits, not your current status, and check ONE box that has been most common / appropriate (most common symptom):

HEIGHT: *

V: Tall or very short P: Medium height K: Usually short but tall or large build

FRAME: *

V: Thin and bony with good muscles P: Moderately developed, muscular K: Large or well-formed /obese

WEIGHT: *

V: Low, hard to hold weight or Irregular (weight gains & losses easily) P: Moderate, Athletic K: Heavy and hard for me to loose weight

JOINTS: *

V: Stiff, crack easily and prominent P: Loose and muscular K: Firm, large, thick / unseen

BONES: *

V: Thin, narrow P: Moderate K: Large and thick

SKIN TEXTURE: *

V: Dry, rough or prone to cracking P: Ruddy, somewhat oily, prone to inflammations and rashes K: Oily, thick, pale

SKIN LUSTRE: *

V: Dull or dusky / lacks lustre P: Ruddy, lustrous, flushed face K: White or pale / pearly complexion

HAIR: *

V: Dry, thin, split P: Thin but oily K: Thick, oily, wavy and lustrous

NAILS: *

V: Rough, brittle, cracking, fissured P: Soft, pink, moderate K: Soft and white

TEETH: *

V: Crooked, poorly formed, cracking P: Moderate, have bleeding gums K: Large and well-formed, strong

EYES: *

V: Small, nervous, dry with thin dry lashes P: Piercing, easily inflamed with thin lashes K: Large, white, mucousy sometimes with large, thick lashes

CIRCULATION: *

V: Poor, variable, often have cramps or lack of circulation P: Good, warm K: Moderate

APPETITE: *

V: Variable, nervous, erratic habits P: High, excessive, eat a lot K: Moderate but constant

SWEATING: *

V: Scanty or only sweat when nervous P: Profuse but not enduring, with odor K: Low to start but becomes profuse

STOOL: *

V: Hard or dry; tends towards gas / constipation P: Soft, loose; tends towards diarrhea K: Normal, can be thick and mucousy

URINATION: *

V: Scanty, little but clear P: Profuse, hot, yellow or burning K: Moderate but clear

SENSITIVITIES: *

V: Wind, coldness and dryness P: Heat, sunlight and fire K: Coldness and dampness

IMMUNE FUNCTION: *

V: Low, variable P: Moderate, sensitive to heat K: High

ENDURANCE: *

V: Poor, easily exhausted P: Moderate but focused K: High

DISEASE TENDENCY: *

V: Pain, nervous, psychological P: Blood, liver, fever, inflammations K: Congestion, edema, mucous, lungs

ACTIVITY: *

V: High, restless, subtle (hyperactive) P: Moderate, good (driven) K: Low, moves slowly (slow, lethargic)

SPEECH: *

V: Fast, requent, dry or hoarse P: Sharp or cutting K: Slow, dull, melodious

SLEEP: *

V: Poor, disturbed, have insomnia P: Variable, usually good K: Excess, hard to wake up

DREAMS: *

V: Frequent, disturbed, fast, flying P: Moderate, colourful K: Infrequent, romanic, peaceful

EMOTIONS (POSITIVE): *

V: Adaptability P: Strong, determined, courageous K: Love, calmess

OTHER TRAITS:

MEMORY: *

V: Quick but absent-minded, easily forgets P: Sharp, clear, good memory K: Slow, but steady

EMOTIONS (NEGATIVE): *

V: Fear or anxiousness P: Anger, easily angered or aggressive K: Attachment, laziness

Please give us some more basic information about any Diseases you have / have had in the past, and any other relevant issues of concern

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What is your Basic Constitution (Dosha) according to Ayurveda?

VATA

PITTA

KAPHA

Please fill out the Form below and we will reply with your Prakriti-dosha, your biological predominating constitutional natureof your body from birth.

Constitution (Prakriti)

OTHER TRAITS:

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