The Sensual Art of Eating with the Hands
For thousands of years, people across South Asia and the Middle East have eaten with their hands, and not utensils. Even today, the practice has
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Jala Rahasya: The Secret of Water in Ayurveda
“May waters filled with medicinal properties protect my body, so I may have the vision of the Sun!”-Rig Veda, IX.9.7 (Author’s translation) According to Ayurveda, the
India’s Ancient Influence: Food to Architecture
Dholavira is an ancient city in India, commencing around 3,500BCE, which has some amazing influences that show continuity with later Indian culture. 1. Highly-polished pillars,
Ritucharya (Seasonal Routines):
[EXCERPT from Up-coming book “Ayurvedic Wellness Tips”] © Durgadas (Rodney) Lingham/Arogya Ayurvedic Health Ltd. All Rights Reserved. No part of this article may be copied
India’s Curry Influence
Today we see many curries across the globe, from the Indonesian and Thai to the classic India, as well as other influences. Many ask how
The Importance of Ojas – Vitality
Ojas or vitality is a key concept in the ancient system of Ayurveda. Ojas is said to be our basic immunity, or immune system and
Ayurveda and TCM:Comparison of Basic Forces and Constitutions
Learn from the best Ayurvedic trainers about TCM and Ayurveda’s relationship, in a deeper manner
Taking Care of Yourself Amidst COVID-19
How to take care of yourself and your well-being through the best natural remedies to prevent viruses such as Coronavirus
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