The Sensual Art of Eating with the Hands
February 17, 2022
For thousands of years, people across South Asia and the Middle East have eaten with their hands, and not utensils. Even today, the practice has
Ayurvedic Health Solutions
Holistic Health, Preventative Medicine and Well-Being
Find out how Ayurveda, Yoga and Meditation can help you on your well-being journey.
FAQ about Ayurveda
Learn what Ayurveda is, how it can help you, and more about our services
Our Services
Find our about our various Ayurveda, Yoga and Vedic Astrology Services and Courses
Ayurveda Consult Process
Ayurveda can help with many issues from as simple as coughs and colds, to as complex as diabetes, digestive issues as IBS, cancer, rheumatic complaints and many more. Click below to learn more about conditions that can be helped naturally through Ayurveda.
Vedic Lifestyle Coaching
Vedic Lifestyle Coaching and Counselling is one of the world’s oldest techniques and one of the world’s fastest-growing systems that draws from the ancient metaphysical, medical and yogic psychology systems of India!
Integral Well-Being Program
Our signature Integral Well-Being Program is a complete assessment program detailing all aspects of your life and allows up to 1.5 hours to go over materials and assessments (astrological chart and remedial measures will be performed outside of this time, prior to date of consultation and will be explained by Durgadas during this time).
Vedic (Hindu) Astrology Readings
Find out how the planets, their cycles and transits can influence your life and also some karmic patterns that can create some health problems, life issues, planetary transits, birth star and more, and how to overcome them.
Integral Yoga Consultation
Yoga is often a confusing term seen by many people as something for gymnasts alone – however, few realise that it is an ancient system of health-maintenance to maintain health through living in harmony with nature and our own natural biology
Courses and Training
Our aim is to provide authentic and traditional Ayurveda, true to the ancient Gurukula system of ancient India
Ayurvedic Solutions
Books by Durgadas
Durgadas (“Rodney”) Lingham (Dip. P.Psych,Dip.Nat, AMPKT, CAYT, ALC, CL. AYU. ) is a traditionally trained practitioner in all aspects of Ayurveda in the Ashtavaidya system of Ayurvedic medicine in Kerala, India and is also a student of Dr. David Frawley (Pandit Vamadeva Shastri) – one of the world’s noted authorities on Ayurveda.
News and Blogs
Find out more about Ayurveda, Yoga and natural healing through our series of articles and updates.
Jala Rahasya: The Secret of Water in Ayurveda
February 12, 2022
“May waters filled with medicinal properties protect my body, so I may have the vision of the Sun!”-Rig Veda, IX.9.7 (Author’s translation) According to Ayurveda, the
India’s Ancient Influence: Food to Architecture
January 26, 2022
Dholavira is an ancient city in India, commencing around 3,500BCE, which has some amazing influences that show continuity with later Indian culture. 1. Highly-polished pillars,